Providing professional and compassionate mental health counseling to empower individuals on their path to wellness and resilience.
Individual Counseling
Unlock Your Full Potential and Find Inner Balance.
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I believe in a collaborative approach to therapy, where we work together to help you achieve your goals.
Military & Veteran Counseling
I specialize in helping military personnel and Veterans cope with the unique challenges they face. My goal is to provide a safe and supportive space where you can work through your experiences and struggles.
Adolescent Counseling
I understand the unique journey of adolescence and offer personalized counseling services tailored to the individual needs of each adolescent. I provide a safe, compassionate, and non-judgmental space where young people can explore their thoughts, emotions, and experiences.
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a short-term, evidence-based therapy that helps individuals process and overcome distressing memories and traumatic experiences.
My Approach
I believe that everyone has the capacity to grow, foster resilience, and create positive change in their lives. My approach is rooted in the belief that you are the expert of your life. My role is to offer guidance, support, and evidence-based interventions to help you tap into your inner strengths and resources.
About Me
Hi I am Stephanie! I specialize in counseling adolescents, college students, adults, military personnel, and Veterans. I am dedicated to serving my clients and helping them lead happier and more fulfilling lives.